Delicato & etc¶
These docs are mainly maintained by Seyoung Park.
Oriental Delicato¶
Rice¶
Abalone Wok¶
Ingredient(2 ppl)¶
Abalone 4
oil 1 tbs
garlic 5 pieces
onion 1/4
완두콩 삶은 것 1/3 cup
rice 2 bowl
sesame oil 1 ts
굴소스 1/2 tbs
salt
pepper
sauce for abalone
- oil 1/2 tbs
- garlic 3 slices
- soya sauce 1/2 tbs
- 올리고당 1 tbs
garnish
- lemon
- 파채
How¶
Fry rice
Chop onion, garlic, abalone organs
Fry onion & garlic with oil 1 tbs
- Add Abalone organs
- Add rice
- Add 완두콩, 굴소스, 참기름
- Season with salt & pepper
Fry abalone
Fry garlic & oil
- Add Abalone
- When the abalones are yellow, add the sauce for the abalones
Garnish with lemon peel slices
Korean Curry [1]¶
Ingredients(4~5ppl)¶
- 국거리 소고기 150~200g
- 감자 2개
- 양파 2개
- 당근 1/2
- 애호박 1/2
- 버터 1.5T
- 카레가루 3T
- 우유 100ml(1/2 cups)
- 들깨가루 1T
- parmesan
How¶
- 고기 절이기
- 다진마늘, 후추, 청주/생강술
- Fry
- Meat
- Onion
- Potato
- carrot
- water
- 애호박
- Spices
- Milk
- 들깨가루
- parmesan
Beef porridge [2]¶
Ingredients(2~3ppl)¶
- 소고기 다짐육 200g
- rice 2 cups
- onion 1/2
- garlic 2
- carrots 1/2
- 들기름 2tbs
- salt
- 파뿌리
- 물 1500ml
How¶
- 쌀 불리기
- 고기 맛술,간장으로 간하기
- 야채 다지기
- 고기,야채 볶기
- 쌀 넣어서 같이 볶기
- 쌀이 좀 하얘지면 육수 넣고 10분 끓이기
- 소금으로 간 맞추기
- 계란 풀기
Ssamjang¶
Ingredients(2~3ppl)¶
- miso 1 TB
- gochujang 1 TB
- mashed garlic
- chopped 1/4 onion
- chopped chili
- spring onion
- sesame oil
- sweet pear
- vinegar
- 매실액
- 참깨
- 고추가루 1 tp
Miso soup¶
http://www.menupan.com/Cook/CookQna/CookQna_view.asp?id=84617
Ingredients(4 ppl)¶
- 쌀뜬 물
- 멸치
- 된장 한 스푼
- 감자 2
- 양파
- 두부
- 단호박
- 배추
- 고추가루
- 파
- 고추
- 멸치액젓
How¶
- 쌀뜬 물에 멸치 넣고 우리기
- 1시간 뒤 멸치 꺼내고 된장 한 스푼, 감자 넣기.
- 팔팔 끓으면 불 줄이기
- 양파, 두부, 단호박, 배추
- 고추가루, 파, 고추 썰어 넣기
- 멸치액젓으로 간 맞추기
Bulgogi(500g)¶
How¶
- 고기 물로 살짝 헹궈서 피 빼기
- 고기 설탕 2.5 큰술 / 배즙으로 재우기 (20분)
- 양념 섞기 - 양파 간 것, 2큰술 - 다진마늘 1큰술 - 간장 6큰술 - 후추가루 - 참기름 3큰술 - 물엿 1큰술 - 액젓 4큰술
- 야채 넣기 - 양파 - 버섯 - 파 - 당근
Pajeoli¶
파절이 http://goodmotherstory.tistory.com/57 Ingredients ########### - 고추가루 - 파 - 설탕 - 고추장 - 간장 - 깨 - 참기름 - 매실액
양념 ## - 간장 1스푼 - 고추가루 1/2 - 설탕 1/2 - 식초 1스푼 섞기
- 참기름 1스푼
- 깨 1스푼
Reference
| [1] | http://m.post.naver.com/viewer/postView.nhn?volumeNo=5010657&memberNo=3149&vType=VERTICAL |
| [2] | https://blog.naver.com/reser45/221187883372 |
Noodle¶
Goldong-noodle¶
골동면
Ingredient¶
소면 or 메밀면 200g
cucumber 1/3
carrot 1 slice(6cm)
beef 1/3 cups
sesame oil 1 tbs
vinegar
통깨
beef & 표고버섯 양념
- soya sauce 1 tbs
- sugar, sesame oil 1 ts
- mashed garlic 1/2 ts
소면 양념
- 참기름 1ts
- salt
How¶
- 쇠고기와 불린 표고버섯을 곱게 채썰어 분량의 양념 재료를 넣어 섞기. 참기름과 빨리 볶아 식히기
- 오이는 올려깍고, 당근은 채썰기. 팬을 달과 참기름을 두르고 소금 간하여 볶기
- 끓는 물에 국수를 넣고, 끓어오르면 찬물 1컵을 두세 번 나누어 붓고 삶기
- 국수가 말갛게 익으면 건져 찬물에 넣고 비벼가며 헹구기. 체에 밭친 뒤 불지 않도록 참기름, 소금을 넣어 양념
- 넓은 볼에 볶아낸 채소와 고기를 섞기
- 국수에 모든 걸 정리, 식초와 깨소금을 뿌려 자 어우러지도록 섞기
Pumpkin Soo-jae-bi¶
Ingredient(2ppl)¶
Dough
- flour 1 cup
- Steamed & peeled pumpkin 100g
- salt
Etc.
- 멸치다시마육수 3 cups
- 된장 1 ts
- 바지락조개 100g
- potatoes 1/2
- onion 1/4
- 대파 1/2
How¶
Steam pumpkin
- Add 1~2 tbs of water
- Microwave strong 3 min.
Make a dough
- Mix the pumpkin with flour & salt
- Add water if needed
- Raise for 30 min. in a fridge
Soup
- 육수 만들기
- Add potato, onion and shells
- After boiling, add miso
- After boiling 2nd time, add the dough
- When the dough is well-done, add spring onion
Poridge¶
Abalone¶
전복죽
종이컵 하나 분량의 찹쌀 씻어서 30~60분 불리기
전복 손질
- 칫솔로 닦기
- 전복 관자 떼기
- 내장 분리.
- 입부분 짤라 버리기
Fry with sesame oil
- First normal skin only
- When the skin is semi medium put organ
Boil with 7 cups of water all together
- rice 1 cup
- salt 1/2 ts,
- 청주 2 tbs
Decorate with spring onions and sesame after the porridge is done
Soft-tofu beef porridge¶
연두부 쇠고기 죽
Ingredients¶
soaked rice 1 cup
다진 쇠고기 1/3 cup
soft-tofu 1/2 cup
onion 1/3
salt
sesame oil 1 tbs
water 6 cups
soya sauce 1/2 tbs
beef sauce
- soya sauce 1/2 tbs
- chopped garlic 1/2 ts
- sesame oil 1 ts
- pepper
How¶
- season beef
- chop onion and soak rice for 1 hr.
- 냄비에 참기름을 두르고 쇠고기와 다진 양파, 쌀을 넣어 볶다가 쌀알이 투명해지면 물을 붓고 끓이기
- 쌀알이 퍼지기 시작하면 물기를 살짝 뺀 연두부를 숟가락으로 떠 넣고 국간장과 소금으로 간하기
Ingredients¶
How¶
Ingredients¶
How¶
Ingredients¶
How¶
Ingredients¶
How¶
Ingredients¶
How¶
Western¶
Lasagne¶
Cream
- 100g butter
- 80g flour
- 1L milk
- 100g parmesan
- pinch of salt
- pepper
olive oil
500g upside of beef
200g sausages
- salt and pepper the meat
red wine
one big onion
- sweat the meat
2 cans of tomato sauce
1/2 glass of wine + concentrated tomato
Basil
Sweat for 2 hours
Final
- 500g lasagne sheets
- Mozarella
- parmesan
Italian oil pickle¶
이탈리아식 버섯 오일 피클 >>>>>>> 587e2ebc7a240663a5cdc1b71ea2ffc6b3b61c4e
Salad¶
Tomato kidney bean salad¶
Ingredient¶
- mini tomatoes 2 cups
- kidney beans 2/3 cups
- mint leaves 12
- olive oil 1/4 cups
- lemon 1/2
- salt
- pepper
How¶
Boil kidney beans for 10 min. Peel the covers
make dressing:
- chop mint leaves
- olive oil, lemon, salt
- walnuts or 잣
mix
Pumpkin and Mushroom salad¶
Ingredient¶
- 단호박 1/2
- 느타리버섯 1/3 cup
- onion 1/4
- brocoli 5 송이
- sweet potato 1
- 검은 깨 1 ts
Dressing:
- mayo 2 tbs
- curry 1 ts
- pepper, lemon
How¶
Onion:
- Chop onion and season with salt for 20 min.
- Rinse with water in order to remove salt and onion scent
- Remove water
Scald brocoli and mushroom
Simmer sweet potato
김이 오른 찜통에 단호박을 넣어 익힌 후 김 식으면 으깨기
단호박에 카레가루와 마요, 후추, 레몬 넣고 섞은 후 채소를 넣고 검은 깨를 뿌리기
Tomato Marinade¶
Ingredient¶
mini tomato 30
basil leaves 3
다진 양파 1 ts
다진 피망 1 ts
Dressing
- olive oil 4 tbs
- vinegar 2 tbs
- sugar 1 ts
- salt
How¶
Soak tomatoes into boiling water shortly and peel them.
Salmon salad¶
Ingredient¶
salmon
salmon sauce
- soya sauce 2 tbs
- honey or sugar 1 tbs
- ginger & garlic 1ts
- 청주 3 tbs
- wine vinegar 1 tbs
dressing
- olive oil 3 tbs
- 다진 잣 1 ts
- chopped basil 1 tbs
- vinegar 1 tbs
- soya sauce 4 tbs
- chopped garlic 1/2 ts
- salt & sesame oil
How¶
season salmon with salt and leave
make salmon sauce
- 분량의 재료를 섞어 팬에 넣고 한소끔 끓여 걸쭉해지면 그대로 식히세요
fry salmon
- heat fan with olive oil
- fry salmon little and add sauce
- fry little more
when salmon is light pink add wine vinegar or lemon
deco with vegetables
- 양상추
Soft-tofu & egg salad¶
Ingredient¶
eggs 3
soft-tofu 1 pack
blue cucumber 1/2
dressing
- soya sauce 2 tbs
- chopped spring onion 1 tbs
- chopped garlic 1 ts
- sugar 1 ts
- sesame oil 1 ts
- water 1tbs
- sesame little
How¶
- Keep all ingredients cool
- Slice cucumber with a peeler and cut them into half
- Slice boiled eggs into six pieces
Baking¶
Korvapuustit¶
Ingredients(15~20kpl)¶
Pullataikina:
- milk 0.5L
- tuorehiiva 50g
- salt 1-2ts
- sugar 2dl / 13tbs
- kardemumma(cardamom) 1tbs
- egg 1
- puolikarkea flour 900g or 14dl or 84tbs
- butter 100g
in-between
- butter/margarin 50-100g
- (fariini) sugar 0.5-1dl
- cinamon 1-2tbs
outside
- egg
- raesokeria
How-to¶
Dough:
- Mix yeast into warm milk. Add salt, sugar, cardamom and egg.
- Mix wth flour
- Mix butter
- Let it rise into 2x size
Halve the dough. And flatten it into 30 x 50 cm
Apply butter, sugar and cinamon and roll
Cut the roll and apply egg and raesokeria
Bake in the oven at 225 degrees for 10 min.
Food for chemotherapy¶
When your mouth or throat hurts¶
Soya bibim noodle¶
Ingredients¶
- 다진 쇠고기
- sesame oil
- mashed garlic
- shredded young pumpkin (애호박)
- 느타리버섯
- carrots
How¶
Fry
- beef
- sesame oil
- garlic
Add & fry
- young pumpkin
- 느타리버섯
- carrots
Add 5 tbs of water and fry until liquid is seasoned well.
Prepare noodle(소면)
Deco the noodle with vegetables, beef and sauce.
Sauce:
- soya
- sugar
- chopped spring onion
- garlic
- sesame oil
- sesame
Rolled dumplin¶
Ingredients (10ppl)¶
- 숙주 600g
- 두부 꼭 짠것 700g
- 당면 200g
- minxed pork 400g
- minxed beef 200g
Meat marinade¶
- mashed garlic
- salt
- pepper
- sesame oil
- 청주
Overall marinade¶
- chopped spring onion 1.5
- mashed garlic 3 tbs
- egg 4
- 깨소금
- 소금
- pepper
- sesame oil
How¶
- Build the inner stuff as a ball.
- Roll it on flour so it’s covered by flour.
- Dip the ball into water quickly
- Repeat the above 3~4 times
- Boil the balls
When the taste sensation has changed¶
To encourage appetite¶
Anti-nauseating¶
메스꺼움을 가라앉히는 음식
When smell is the issue¶
When your mouth is dry¶
When you need to gain weight¶
Anti-constipation¶
변비에 도움되는 것
Anti-diarrhea¶
설사할 때 먹기 좋은 것
Whitefish porridge¶
Miso rice noodle¶
Shrimp crab soft-tofu soup¶
새우 게살 연두부탕
References¶
Bike¶
Tyre¶
Schwalbe Marathon 26” 32-559 Reflex Green Guard(https://www.bike-discount.de/en/buy/schwalbe-marathon-26-32-559-reflex-green-guard-682209)
- Size: ETRTO 32-559 (26 x 1.25 Inch)
- Typ: Wired
- Compound: Endurance
- Execution: GreenGuard, E-25
- Skin: Twin
- Pressure: 4.50 - 6.50 Bar (65 - 95 psi)
- Maximum load: 80 kg
- EPI: 67
- Profil: HS420
Bar¶
440mm width. 22mm diameter
Metadocs¶
These docs are open source: all content is licensed under CC-BY 4.0 and all examples under CC0 (public domain). Additionally, this is an open project and we strongly encourage anyone to contribute. For information, see the About these docs and the Github links at the top of every page.
About these docs¶
These docs are literally my digitized master studies and Aalto University. I make notes about courses I take. Much content is brought from somewhere else such as blogs, Stackoverflow, Wikipedia and etc. I try to be strict with citation as much as possible. You may fork it or do whatever you may want to do.
The structure of this docs is forked from Aalto University CS-IT documentation page, http://scicomp.aalto.fi. I work there.
Contributing¶
This documentation is Open Source (CC-BY 4.0), and we welcome contributions from the Aalto community. The project is run on Github (https://github.com/AaltoScienceIT/triton-docs).
To contribute, you can always use the normal Github contribution mechanims: make a pull request or comments. If you are at Aalto, you can also get direct write access. Make a github issue, then contact us in person/by email for us to confirm.
The worst contribution is one that isn’t made. Don’t worry about making things perfect: since this is in version control, we track all changes and will just fix anything that’s not perfect. This is also true for formatting errors - if you can’t do ReStructudedText perfectly, just do your best (and pretend it’s markdown because all the basics are similar).
Contributing gives consent to use content under the licenses (CC-BY 4.0 or CC0 for examples).
Requirements and building¶
The only software needed is Sphinx: Debian package
python-sphinx, : PyPI: python-sphinx. It is already installed
on Aalto workstations.
To build the docs, run make html.
HTML output is in _build/html/index.html, and other output formats
are available as well.
Editing¶
Look at examples and copy. To add sections, add a new page in a
subfolder. Link it from the main Table of Contents (toctree) in
index.rst to have the document appear and be cross-referenced.
You can see a complete example from UiT: source and compiled HTML.
ReStructured text¶
ReStructured Text is similar to markdown for basics, but has a more strictly defined syntax and more higher level structure. This allows more semantic markup, more power to compile into different formats (since there isn’t embedded HTML), and advanced things like indexing, permanent references, etc.
Restructured text home and quick reference.
Note: Literal inline text uses `` instead of a single ` (second
works but gives warning).
A very quick guide is below.
Header style:
\=====
Title
\=====
Heading1
\=======
Heading2
\#######
Heading3
\^^^^^^^
Heading4
\*******
Heading5
\+++++++
Inline code/monospace, emphasis, strong emphasis
``Inline code/monospace``, *emphasis*, **strong emphasis**
Block quote
Block quote
::
Block quote
Block quote
Block quotes can also start with paragraph ending in double colon, like this:
Block quote
Block quotes can also start with paragraph ending in double colon,
like this::
Block quote
Inline link, or anonymous, or separate, or different text links. Trailing underscores indicate links.
Inline `link <http://python.org>`_, or
anonymous__, or
separate_, or
`different text <separate_>`_ links.
Trailing underscores indicate links.
__ http://python.org
.. _separate: http://python.org
Linking to the web. If possible use a permanent reference (next section), but you can also refer to specific files by name. Note, that for internal links there are no trailing underscores:
:doc:`../tut/interactive.rst` (recommended)
`../tut/interactive.rst` (short, no warning if link breaks)
With different text:
:doc:`Text <../tut/interactive.rst>` (recommended)
`Text <../tut/interactive.rst>` (short, no warning if link breaks)
Internal links. Permanent references across files
Label things this way (note only one colon):
.. _label-name:
Reference them this way:
:ref:`label-name` (recommended)
`label-name` (short, no warning if link breaks)
`Text <label-name>` (short, no warning if link breaks)
Notes, warnings, etc.
Note
This is a note
Warning
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.. note::
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.. warning::
This is a warning